How Continuous Glucose Monitoring is Revolutionizing the Keto Diet and Weight Loss in 2024
The keto diet, renowned for its substantial-Fats, small-carb program, happens to be a well-liked choice for Individuals aiming to shed pounds and enrich their health and fitness. Acquiring and maintaining ketosis, exactly where the human body burns Unwanted fat for energy as an alternative to carbohydrates, is usually complicated. This is when Cont